Raquel Holgado is an experienced, qualified and highly motivated personal trainer and fitness coach based in Sydney. With a focus on the Eastern suburbs, Sydney CBD and the Inner West, Raquel is dedicated to supporting people of all fitness levels to work towards a healthier lifestyle.
Raquel is driven and passionate about fitness, and believes in achieving overall fitness while having fun! She lives what she teaches, and regularly competes in triathlons, duathlons, and marathons. She is fluent in English and Spanish.
No matter how fit you are or what lifestyle requirements you have, Raquel can help you achieve your fitness goals and take steps towards healthier habits.
She aims to motivate you to not only work towards fitness, but to embrace an all-round healthier lifestyle. By setting new personal goals and challenges and stepping out of your comfort zone, you can be part of the fitness revolution and begin your journey towards health and happiness.
Raquel wants to inspire and challenge you to change your life and mindset, and enjoys creating individually tailored programs and collaborating to achieve results.
Interesting fact: Raquel’s resting heart rate is 38 beats.
Raquel’s hobbies: cooking, travelling, cinema, photography & video.
Raquel is a Member of Fitness Australia, Triathlon Australia & Athletics Australia
After more than 1 year with Raquel I could not be happier with my results but more so the bond I have built…I feel like I’m not just another client and she heavily motivates and encourages me, she is one of the best personal trainers I have ever had.
Raquel has got to be one of the most motivated and upbeat people I have ever met. I value her input and encouragement. I have been training with Raquel 3 times per week for more than a year and I could not recommend Raquel highly enough as a personal trainer who achieves results!
Raquel is a motivational, inspirational and sensational trainer. I have had no success in the past with gym memberships or other fitness classes. Picking up the phone and calling Raquel was one of the best decisions I have made.
Training sessions are always different and challenging. Raquel never compromises on technique and is always encouraging and friendly.
Awesome PT! Raquel’s sessions are well structured, challenging and fun. She has helped me achieve my fitness & weight loss goals.
Raquel is not just my trainer, I see her as friend and someone who is always pushing me to do my best. She makes you believe in yourself. It’s a great experience having her as my trainer.
Following the Federal Government´s announcement regarding outdoor training, our website is updated daily.
Raquel´s outdoor bootcamps temporarily not available.
9km swim in Lake Burley Griffin in Canberra, Australia. SEE VIDEO HERE
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