Want to improve the productivity of your staff and encourage team bonding? Raquel Holgado is fully qualified and experienced in customising corporate training programs for workplaces, specific groups, and corporate sport events.
Raquel’s fitness services include:
The benefits of providing your staff with personal training services are endless. From increased productivity due to enhanced energy levels and adrenaline to improved relationships between staff members, regular exercise can change the mood and makeup of a company.
Statistics show that group exercise within a corporate team can lead to less sick leave taken by employees, and a healthier environment – leading to increased output of work and a friendlier workplace.
Raquel works with companies and corporations across Sydney, with a particular focus on the CBD, Eastern suburbs, and Inner West.
Raquel Holgado, Personal Trainer & Coach
We’ve been training with Raquel for more than 2 years. Although it’s a group class she gives each of us one on one attention and feedback according to our individual fitness level. We have all improved our health and fitness levels. We really enjoy training with Raquel.
Raquel’s fun mix-it-up approach to workouts transforms you without your realising it. She’s just awesome, and I had great results!
Raquel is a very passionate and knowledgeable personal trainer who has assisted me greatly during rehab from ongoing chronic injuries.
Raquel has helped motivate me to train hard and work towards my heath/fitness goals. She is extremely positive in all aspects of life and is very passionate about her clients wellbeing. I would strongly recommend her to anyone.
After a tough period in my life, I decided to look for professional help. Raquel was encouraging and motivating me every single day with her knowledge of sport, nutrition and health. I don’t have enough words to thank Raquel.